Peak Health Transformation Retreat with an alkalizing focus from our partners at WelleCo. For two of our retreat weeks, we have partnered with WelleCo, Elle Macpherson’s superfood supplement line, which is all about alkalinity. In addition to our Peak Health Assessment, we will asses your Alkaline state, and incorporate Alkalinity school into our workshops. Our chef will be recreating recipes from the WelleCo cookbook as well as organic and wholefood superfood SUPER ELIXIR smoothies. 

What's Included? 

  • All inclusive stay at Capra’s luxury resort in a spacious signature suite.
  • Pre-retreat health, nutrition and lifestyle assessment.
  • Alkalinity state assessment with Peak Health's expert Holistic Nutritionist
  • Three training sessions per day; including a mix of personal and group training.
  • Daily alkalising and post-training protein smoothies by WelleCo
  • Two 60 minute spa treatments to help with recovery and reduce the chance of injury, ease sore limbs, improve joint mobility, stimulate circulation, and relieve aching muscles.
  • Unlimited access to the spa, steam room and sauna with a hydro massage plunge pool that allows for faster and better recovery.
  • One to one sessions with a Wellness Advisor to integrate your Peak Health experience into your life.
  • Inspirational and informative mindfulness and wellbeing sessions each evening, including 'Alkalising School'
  • Food preparation courses (optional) are on offer with our nutritionist and Chef for easy tips and tricks for maintaining a healthy food regime at home.
  • A Peak Health x WelleCo lunch menu will be served at The Capra’s sunny terrace. Breakfasts and dinners will be enjoyed at the hotel’s award winning restaurant.
  • Evening Sleep Welle calming tea blend to assist with sleep, anxiety and stress relief
  • Each guest will receive a WelleCo care package and Peak Health Sleep Improvement kit with all the tools needed to continue the lifestyle changes at home.

Weeks Offered: 

  • 5 Aug - 12 Aug
  • 26 Aug - 2 Sept

Single Booking: Your own Peak Health Jr. Suite with Queen bed - 6500 per person
Double Booking: If you are attending Peak Health with another person, you will share a Jr. Suite with choice of queen or twin beds - 5500 per person

Note - The amount due at booking is 50% of the total.  After payment of the initial deposit, you will receive a booking email with instructions to pay your total retreat payment, minus deposit paid which can be paid by credit card or bank transfer. 

Peak Health Alkalising Week in Partnership with Welleco
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