Your Experience Above the Clouds

 

 

Training at Altitude

Thee signature Peak Health daily hikes are unique to our Programme and provide many fitness benefits, incorporating steady state cardio and intervals with altitude training, including increased metabolism and cardiovascular endurance. You will find after a week at Peak Health, your fitness levels and your resting heart rate will improve!

ALPINE AIR AND Views

Hidden high in the Swiss Alps, Saas-Fee has some of the purest air and highest peaks. There are 13 peaks over 4,000 metres high, this earned Saas-Fee the nickname of “the Pearl of the Alps”.  With 300 days of sunshine a year, its a place like no other for outdoor fitness and wellness   Let the world slip away in Saas Fee. 

 

MOVING MEDITATION 

It’s easy and very natural to meditate while hiking. Nature gives us many opportunities to connect with it, and ourselves. What is special about meditating in nature is that it is as simple as it is profound and impactful. Everything we need to balance the flow of our own thought is found in the current of moments along the mountain. 

 
 
 

Make new friends and memories

Embarking on the exhilarating and challenging experience of our graded hiking programme, you will find that it's just not just your body that gets stronger, but your mind will as well. Our guests often overcome limitations, push passed fears and form new bonds with their group, leaving the retreat with a whole new outlook and lasting friendships

 
 
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